Health effects
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Kelp: resolves phlegm
Ingredients
Beef ( 100g ) | Kelp ( 60g ) |
Garlic ( 3 grams ) | Salt ( 2 grams ) |
Corn starch ( 5 grams ) | Cooking oil (appropriate amount) |
How to make kelp tender beef soup
1. Add 5g of corn starch to the beef slices, mix well and marinate for 10 minutes
2.Pour oil into the pan, add garlic slices and saute until fragrant
3.Add beef and fry until it changes color
4.Put in kelp and boil in water for 8 minutes
5.Put 2g of salt and mix well~
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
