Health benefits
Winter melon: Promotes body fluids
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Eggs: enhances immunity Strength, eye protection and eyesight improvement
Food ingredients
Winter melon ( 200g ) | Lean pork ( 250g ) |
Chives ( Two ) | Ginger (appropriate amount) |
Eggs ( one ) | white pepper ( appropriate amount ) |
Salt ( appropriate amount ) | |
Starch (appropriate amount) |
How to make winter melon meatball soup (boiled meatballs)
1.Wash the pork.If you have a food processor, it will be faster to puree directly
2.Chop it by hand and turn it into sticky minced meat
3. Minced ginger
4.I'm afraid Fishy, minced meat and ginger are chopped together for ninety-nine and eighty-one times
5.Cut chives with cutting technology, fill the whole stuffing with white scallions, add salt, pepper, and one egg
6.Use chopsticks clockwise
7. Adding corn Starch,
8.Stir evenly
9.Cut winter melon into cubes
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10. Put the meatballs in the pot with water at about 70 degrees, and then bring to a boil
11.Skim off the foam
12.When the meatballs float, take them out when they are cooked
13.Original soup with winter melon Cook until transparent,
14.Add meatballs, add pepper, salt and season to taste
15.Mix out, add sesame oil and chopped green onion
Tips
If you make more meatballs, you can put them in Frozen in the refrigerator, it tastes light, easy to digest and absorb.It is suitable for people with weak spleen and stomach in autumn and winter.It is also delicious with flower rolls or steamed buns
If you like spicy food, you can add chili oil.This meal feels rich.Won’t get fat
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