Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Rapeseed ( 120g ) | Egg ( 2 pieces ) |
Salt ( 5 grams ) | Light soy sauce ( 10g ) |
Chicken Essence ( 3g ) |
How to make rapeseed and egg soup
1.Wash the rapeseed and set aside
2. Mince the garlic and set aside
3.Put cooking oil into the pot and put Add the rapeseed and stir-fry evenly
4.Add water
6.Put in 10 grams of light soy sauce
7.Two eggs, break them into a bowl and stir evenly with chopsticks
8.Soup Bring to a boil, add egg liquid, and boil again
9.Well done Rapeseed egg soup
5.Add 5 grams of salt
Tips
Cut the rapeseed into sections, put it into the pot and stir-fry for a few times, add the soup, add five bowls of water to boil, break the eggs into the bowl, stir evenly with chopsticks, pour in the egg liquid and bring to a boil.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
