Rice, beans, lotus root and pork ribs soup

2024-06-21 22:56:34  Views 2 Comments 0

Health benefits

Spare ribs: maintain healthy skin and mucous membranes

Ingredients

Pork ribs ( 300g )
Lotus root ( 2 sections )
Rice beans ( 300g )
Ginger ( 1 piece )
Salt ( 2 spoons )
Cooking wine ( 1 spoon )

How to make rice, beans, lotus root and pork ribs soup

  •  Rice, beans, lotus root and pork ribs soup recipe 1

    1. After washing the ribs, put it in the pot with cold water, add ginger slices and cooking wine, blanch it and skim off the floating residue, take it out and set aside.

  • Illustration of how to make rice bean, lotus root and pork ribs soup 2

    2. Wash the lotus root, peel it, cut it into pieces and set aside, wash the rice and beans spare.(Rice beans have high nutritional value, so I added rice beans together.If you don’t have them, you don’t have to put them in.) In fact, it’s also good to go with peanuts.

  • Illustration of how to make rice bean, lotus root and pork ribs soup 3

    3.Put the ribs, lotus roots and rice beans into the pot, and then fill it with water submerged.(In fact, it is more convenient to use an electric stew pot, even if the soup mode is more than 60 minutes, I am in a hurry today, so I use a boiler.

  • Rice, beans, lotus root and pork ribs soup recipe 4

    4. After boiling over high heat, turn to low heat and simmer for 30 minutes.If you use an electric stew pot, you can start the soup mode with one click, which is very convenient.

  • Rice, beans, lotus root and pork ribs soup recipe 5

    5. Remember to add an appropriate amount of salt to taste when you are ready to drink it.It will be more delicious.If the salt is added too early or the salt is cooked for too long, a chemical reaction will occur with the meat, causing the water in the meat to be lost and the protein to be locked, which will not only make it difficult to stew the meat, but also It affects the taste of the soup and makes the soup lose its freshness.

  • Illustration of rice, beans, lotus root and pork ribs soup 6

    6.Put into a soup bowl and serve

  • Rice, beans, lotus root and pork ribs soup recipe 7

    7.The taste is really delicious

Tips

Choose old lotus roots that are thicker and darker in color.Lotus root tastes delicious when stewed, and lotus root is also pink and glutinous.

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