Brewed Poached Eggs

2024-06-21 23:04:52  Views 2 Comments 0

Health benefits

Eggs: Enhance immunity, protect eyes and improve eyesight
Red dates: Replenish the spleen and stomach, replenish qi and blood
Brown sugar: Replenish qi

Ingredients

Eggs ( 1 )
Wine rice ( 60g )
Red dates ( 6 )
Wolfberry ( 10 grams )
Brown sugar ( 20 grams )
Water ( 500 grams )

How to make poached eggs with rice wine

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    1.Prepare the ingredients

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    2.First, use a straw to remove the jujube core, wash it and set aside

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    3.In the pot, add 500 grams of water

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    4.Put in the red dates first In a bowl, cook over high heat

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    5.After boiling, turn down the heat and simmer for 10 minutes p>

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    6.When the time is up, pour the fermented wine into the pot

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    7.Pour the wolfberry into the pot

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    8.Add brown sugar for seasoning

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    9.Use a spoon , stir evenly, and continue to cook over high heat

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    10.After boiling, turn down the heat and add the eggs Add to the pot

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    11.Cover the pot, simmer for 8 minutes, then turn off the heat and serve out

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    12.Pour out and serve

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