Health benefits
Tofu: moisturizes dryness
Eggs: enhances immunity, protects eyes and improves eyesight
Onion: dispels cold
Ingredients
Tofu ( piece ) | Eggs ( 3 ) |
Light soy sauce ( one spoon ) | Pepper ( one Small spoon ) |
Garlic ( 3 cloves ) | Onion white ( a section ) | Boiling water ( A pot ) | Wakame (appropriate amount) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
How to make wakame tofu soup
1.Prepare ingredients for later use
2.Soak wakame in warm water
3.Cut the tofu into small pieces
4. Chop the garlic , chopped green onion
5. Heat oil in a pan, add eggs and fry over low heat until both sides Golden
6.Put it out and cut into small pieces
7. Leave the oil in the pot, add onion and garlic and sauté until fragrant, add wakame and stir-fry for a few times
8.Add appropriate amount of boiling water, pour in eggs, tofu, and cook for 10 minutes on low heat
9.Add a pinch of salt to taste
10.Add a small spoonful of white pepper
11.Add appropriate amount of light salt soy sauce
12. Stir evenly
13.A nutritious and delicious wakame tofu soup is ready
14. Finished product picture!
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