
Health benefits
Pumpkin: low in protein
Glutinous rice: to reduce sweat
Brown sugar: to replenish qi
Ingredients
Peach gum ( 10g ) | Pumpkin ( 200g ) |
Glutinous rice ( 60g ) | Brown sugar ( 20g ) |
How to make peach gum pumpkin glutinous rice soup

1.Soak peach gum in water overnight until there is no hard core.Clean well and pick out impurities.

2.Peel the pumpkin and cut into small pieces

4.Pumpkin

5.Cleaned glutinous rice

6.Add 1.5 liters of water

7.Cook the nourishing soup for 30 minutes.

8.Add brown sugar and wait until it melts, stir well and serve

9.Finished product picture 1

10.Finished product picture 2

3.Put peach gum in sequence in the health pot
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