How to make healthy yam and millet soup

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  1. Prepare the millet and wash it clean.

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  2. Peel and wash the yam.(Wear disposable gloves)

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  3. Cut the peeled yam into 1 cm square pieces piece.

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  4.Pour the yam cubes and millet into the casserole.

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  5.Add three large bowls of water.

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  6. Bring to a boil over high heat, uncover half the lid, reduce to low heat and simmer for 20 minutes.(Stir twice with a spoon to prevent sticking to the pan)

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  7.Then add brown sugar.

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  8.Add washed wolfberry and cook for another 2 minutes.

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  9.A healthy yam and millet soup is on the table!