Health Benefits
Yam: nourishes the lungs
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Carrot: low in protein
Ingredients
Yam ( 8 taels ) | Beef ( 1 catty ) |
| Carrots ( 8 taels ) | Green onions ( 3 paragraphs ) |
Ginger ( 4 slices ) | Dried hawthorn slices ( 2 slices ) |
Salt ( 2 spoons ) |
How to make yam and beef soup
1.Buy 1 catty of beef cut into pieces
2.Pour cold water into a pot and cook until it boils
3. Take out the bloody water and set aside.
4.Prepare green onions, ginger, and dried hawthorn slices
5.Add beef to the electric pressure cooker
6.Green onions, ginger, dried hawthorn slices
7.Choose Cow The mutton key is waiting for the end
8.Cut yam and carrot into cubes
9.Pour yam and carrot into beef soup
10.Add salt to taste
11.Select Open the lid and count down for 8 minutes before serving.
12.Finished Picture 1 p>
13.Finished product picture 2
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
