Health benefits
Tomatoes: produce fluid and quench thirst
Eggs: enhance immunity, protect eyes and improve eyesight
Spinach: enhance immunity, resist Oxidation, eye protection and eyesight improvement
Food ingredients
Tomatoes ( a little ) | Egg ( one ) |
Homemade sausage ( a little ) | Spinach ( appropriate amount ) |
Water ( appropriate amount ) | Water starch ( appropriate amount ) |
Salt ( appropriate amount ) |
How to make spinach and egg soup
1.Pour the peeled tomato slices into the pot
2.Stir fry until soft
3. Pour in water and cook Open
4.Add sausage slices and blanched spinach segments and bring to a boil
5.Pour in water and starch and bring to boil
6. Pour in the egg liquid and stir while pouring the egg liquid.
7.After the egg drop floats, turn off the heat and add salt to taste.
8.Pour into a small bowl and enjoy deliciously
9.Light and fragrant and not greasy
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
