Tremella fermented fruit soup

2024-06-21 23:28:07  Views 2 Comments 0

Health benefits

Tremella fungus: maintain healthy skin and mucous membranes
Strawberry: enhance immunity, antioxidant, anti-cancer and prevent cancer
Kiwi fruit: Enhance immunity, antioxidant, anti-cancer and prevent cancer

Food ingredients

Tremella fungus ( Half a flower )
Wine rice ( 200g )
Strawberries ( 3 )
Kiwi ( one )
Orange ( Half )
Wolfberry ( 20g )
Yellow Rock Sugar ( 30g )

Recipe for Tremella fermented fruit soup

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    1.Wash fresh white fungus and tear into small florets

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    2.Prepare 200 grams of wine

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    3.Clean the fruits and cut them into small pieces

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    4.Clean the wolfberries

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    5.Pour the white fungus into the health pot

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    6.Add appropriate amount of water

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    7.Press the Tremella function key to set the timer for 50 minutes

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    8.Two left Pour in the fermented rice after ten minutes

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    9.Add yellow rock sugar and cook until melted

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    10.Pour in the wolfberry

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    11. Add fruits and mix well before serving

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    12.A Tremella fermented fruit soup is ready~

  • Tremella fermented fruit soup Illustration of how to do it 13

    13.Let’s warm yourself up with a bowl~~

Tips

Fresh Tremella does not need to be soaked.If dry Tremella is used, it needs to be soaked in advance.You can replace the fruit with whatever you like.

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