Health benefits
Corn: remove dampness
Peanuts: protect liver, enhance immunity, protect eyes and improve eyesight
Carrots: enhance immunity , protect eyes, improve eyesight, fight cancer and prevent cancer
Food ingredients
Corn( Half root ) | Peanuts ( 20 grams ) |
Carrot ( small half root ) | Pired red dates ( 4 pcs ) |
Rice ( 1 tablespoon ) | Purified water ( 1200ml ) |
How to make corn, carrot and peanut paste
1. Wash fresh corn, peanuts, red dates and carrots Clean and ready.
2.Pour into the wall breaker.
3.Add water to the 1200ml mark.
4.Select the nutritional porridge function and start the wall breaker.
5.Leave everything to the wall breaker.
6.Pour into a bowl.
7.Finished product.It is fragrant and delicious, delicate and silky, and rich in nutrients.
Tips
Don’t overdo the amount of food, keep it in moderation.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
