Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Rock sugar: harmonize the stomach
Ingredients
Wolfberry ( 20g ) | Tremella fuciformis ( 4 pieces ) |
Rock sugar ( 40g ) | Lily ( 30g ) |
How to make wolfberry rock sugar and white fungus soup
1.Soak Tremella two hours in advance
2. Wash and tear into small florets and put them in the stew pot
3.Wash the lilies and drain them
4.Add to the stew pot and add appropriate amount of water
5. Put it on fire Bring to a boil, turn to low heat, cover and simmer for half an hour
6.Wash the wolfberry, Drain and set aside
7.Wash the rock sugar, drain and set aside
9.Continue to simmer for 10 minutes
10.Put it out of the pot and into a container
11.That is Edible
12.A delicious wolfberry rock sugar and white fungus soup is ready
8.After half an hour, cook the white fungus until the soup is thick, add rock sugar and wolfberry
Tips
When buying white fungus It should be noted that the soup with crispy white fungus will not become sticky no matter how you cook it.Just buy whatever white fungus you like.
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