Adenophora and Yuzhu Chicken Soup

2024-06-21 23:36:16  Views 2 Comments 0

Health benefits

Adenophora: enhance immunity, antioxidant, protect eyes and improve eyesight
Polygonatum odoratum: produce fluid
Lily: moisten the lungs

Ingredients

Adenophora ( 5g )
Polygonatum odoratum ( 5 ​​grams )
Lily ( 5 ​​grams )
Chicken ( 200g )
Red dates ( 3 capsules )

Recipe of Adenophora and Yuzhu Chicken Soup

  • Illustration of how to make ginseng and jade bamboo chicken soup 1

    1.Prepare all the ingredients

  • Illustration of how to make Adenophora and Yuzhu Chicken Soup 2

    2. Rinse the Adenophora japonicus with warm water, add an appropriate amount of water to the stew pot and add the Adenophora japonicus Bamboo lily, chicken, red dates.

  • Illustration of how to make ginseng and jiaonizuocai chicken soup 3

    3.I drank it by myself, adding two bowls of water

  • Illustration of how to make Adenophora and Yuzhu Chicken Soup 4

    4.Then add the lid and simmer for 2 hours

  • Illustration of making ginseng and Yuzhu chicken soup 5

    5. I personally like to skim off the oil on the soup and drink it.You can also peel off the skin of the chicken and stew it to remove the oil.

  • Illustration of how to make Adenophora and Yuzhu Chicken Soup 6

    6.Add a little salt and you can drink it.

本文地址:https://food.baitai100.com/post/19085.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!