Cough-Relieving Tangerine Peel and Snow Pear Soup

2024-06-21 23:36:33  Views 1 Comments 0

Health benefits

Chenpi: delay aging, antioxidant, anti-cancer and prevent cancer
Rock sugar: harmonize the stomach

Ingredients

Sydney ( 2 )
Tangerine peel ( 5 ​​grams )
Rock sugar ( 10g )
Wolfberry ( a little )div>

Recipe for cough-relieving tangerine peel and snow pear soup

  • Illustration of how to make tangerine peel and snow pear soup for cough relief 1

    1. Prepare two pears for more than one person to eat, you can double it

  • Illustration of how to make tangerine peel and snow pear soup for cough relief 2

    2.Peel, core and cut the pear into equal-sized pieces

  • Illustration of how to make tangerine peel and snow pear soup for cough relief 3

    3. Place the pear quickly in the ceramic basin.

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    4. Add wolfberry, tangerine peel, and rock sugar.Remember to clean the surface of wolfberry and tangerine peel with water.Dust

  • Illustration of how to make tangerine peel and snow pear soup for cough relief 5

    5. Then add water that has not covered the ingredients.

  • Illustration of how to make tangerine peel and snow pear soup for relieving cough 6

    6.Put it into the steaming oven at 100 degrees or 110 degrees and steam for an hour~~

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    7.The finished picture, because of the addition of wolfberry, the color is redder and brighter~~

Tips

Tangerine peel Snow pear soup is a soup dish.The main ingredients are tangerine peel and snow pear, and the seasoning is rock sugar.This dish is mainly made by pouring the ingredients into a pot and stewing it, which can moisten the lungs, appetize and relieve coughs.As Taoist Wang said, "Anyway, these three herbs can moisten the lungs and stimulate the appetite without hurting the body.They are sweet, relieve coughs, and are delicious."

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