
Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Small loofah ( 二条 ) | Kohlrabi ( Three slices ) |
Salt ( appropriate amount ) | MSG (appropriate amount ) | Meat oil (appropriate amount) | Scallions (appropriate amount) |
Garlic ( One clove ) | Pepper ( appropriate amount ) |
Recipe of kohlrabi and loofah soup

1.Prepare the loofah, peel it and cut into hob pieces

2.Take three slices of kohlrabi

3.Wash and shred

4.Luffa, Cut the kohlrabi

5.Slice garlic and dice shallots
7.Pour in loofah and kohlrabi and stir-fry
8.Add water, salt, and cook until the loofah is soft

9.Add shallots and MSG , pepper and stir-fry evenly and bring to the pot

10.A picture of the finished product

6.Let the lard melt and stir in the garlic
Tips
Lard is more fragrant, no You can use the oil you usually use for cooking
Buy kohlrabi that is not too salty
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