
Health benefits
Luffa: low protein
Shopee: protect liver, enhance immunity, delay aging
Carrot: enhance immunity, protect Improve eyesight, fight against cancer
Food ingredients
Luffa ( 1 root ) | Shopee ( 30g ) |
Carrot ( 100g ) | Eggs ( 2 ) |
Water ( 4 bowls ) | Light soy sauce ( 1 spoon ) |
Edible oil ( appropriate amount ) |
How to make shrimp and loofah soup

1.Prepare materials
2.Beat the eggs, wash and dry the dried shrimps

3.Peel and cut the loofah into cubes, and cut the carrot into shreds

4.Pour appropriate amount of food into the pot Heat the oil, add the loofah and stir-fry until soft

5.Slide the loofah aside , add dried shrimps and stir-fry for a while

6.Add water and bring to a boil

7.Add carrots and continue cooking for 5 minutes
8.Pour in the egg liquid in a circular motion
9.Bring it to boil again and add light soy sauce to taste

10.Finished picture

11.Figure 2
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