Health benefits
Mustard greens: enhance immunity, antioxidant, anti-cancer and prevent cancer
Fish balls: protect teeth and bones
Pepper Powder: enrich blood, protect teeth, protect bones
Food ingredients
Mustard greens ( 300g ) | Fish balls ( 4 pieces ) |
Salt ( a little ) | Pepper ( a little ) |
Shredded ginger ( a little ) | Minced garlic ( a little ) |
Oil ( a little ) | Boiling water ( appropriate amount ) |
How to make mustard fish ball soup
1. Clean the mustard greens and cut them with a knife.Cut the fish balls in the middle and cut them into cross-shaped cuts.
2. Heat a little oil in a wok, add minced garlic and shredded ginger and stir-fry For aroma, add appropriate amount of boiling water.
3.Add fish balls, salt and pepper and cook for 2 minutes.
4.Add mustard greens and cook for about 1 minute.
5.Place it in a bowl.Fresh and delicious.
Tips
1.Put a little oil in the pot and simmer the minced garlic and ginger until fragrant.
2.Add the fish balls first, cook for 1 minute, then add the mustard greens, and cook for 1 minute.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
