
Health benefits
Enoki mushrooms: low in protein
Tofu: moisturizing
Eggs: enhancing immunity, protecting eyes and improving eyesight
Ingredients
Enoki mushroom ( 50g ) | Tofu ( 50g ) |
Eggs ( 1-2 ) | Tomatoes ( 2 pieces ) |
onions ( a little ) | Salt ( appropriate amount ) |
Oil ( appropriate amount ) | Water starch (a little) |
Pepper ( A little ) |
Enoki Mushroom and Tofu Soup Recipe

1.Prepare the ingredients

2. Wash the tomatoes, blanch them in boiling water, peel and dice them and set aside.Cut the tofu into small pieces and set aside, beat the eggs and set aside.

3. Pour an appropriate amount of oil into the pot.When the oil is hot, add the chopped green onion and sauté until fragrant.Add the tomatoes.Dice and stir-fry.

4. Stir-fry for a while, add appropriate amount of hot water and bring to a boil.

5.Add the enoki mushrooms separately and continue to cook the tofu.

6. After cooking, pour in the beaten egg liquid.After the egg flowers are formed, add Thicken the gravy with a small amount of water starch, add salt and pepper to taste, and sprinkle with chopped green onion.

7. Let’s have some soup.
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