Health benefits
Yam: nourishing the lungs
Ingredients
Pigeon ( 1 ) | Yam ( Half root ) |
Sesame oil ( appropriate amount ) | Ginger ( piece ) |
Cooking wine (appropriate amount) | Salt ( Appropriate amount ) |
Wolfberry ( Twenty to Thirty pills ) | Red dates ( Ten ) |
How to make yam and pigeon soup
1.Pick the feathers of the pigeons you bought back home and wash them with blood
2.Chop into pieces, add cooking wine, blanch ginger slices in water and wash well
3. Put an appropriate amount of sesame oil in the pot and add four or five slices of ginger.Heat the oil and remove the color of the fried pigeon skin.Add the washed red dates and wolfberries.
4. Add water to wash the chopped yam cubes, and add an appropriate amount Salt
5.Cover the lid and steam for an hour
6.The delicious pigeon soup is ready, not fishy at all
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
