Health benefits
Rock sugar: harmonizes the stomach
Ingredients
Sydney pear ( 1 ) | Rock sugar ( 3-5 pieces ) |
Red dates ( 3-5 pcs ) | Purified water ( appropriate amount ) |
Drinking this in autumn will not only relieve cough and expectoration, but also make the skin super elastic
1.All materials are ready for use.
2.Clean the pears and cut them into pieces with a knife Place small pieces into the rice cooker and set aside.
3. Wash the red dates and pour them together with the rock sugar.Put into rice cooker.
4. Pour in an appropriate amount of water and cover Put the lid on the rice cooker, press the quick boil button to bring the water to a boil and pour it out.
Tips
1: Since there were no wolfberries at home, I used red dates instead of wolfberries.
2: The pears used to make rock sugar snow pear must be snow pears, otherwise they will not have the effect of relieving cough.
3: If you don’t have a rice cooker at home, you can use an ordinary pot to cook it.
4: You can make different flavors of pear soup according to your own preferences.
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