Apple Tremella Soup

2024-06-22 00:01:00  Views 2 Comments 0

Health benefits

Apple: Promotes body fluids
Tremella fungus: Maintains healthy skin and mucous membranes
Red dates: Replenishes the spleen and stomach, replenishes qi and blood

Ingredients

Apple ( Half )
Tremella (appropriate amount)
Red dates ( 8 )
Brown sugar ( 2 pieces )

How to make apple tremella soup

  • Apple Tremella Soup Illustration 1

    1. Prepare all ingredients.

  • Apple Tremella Soup Illustration 2

    2. Soak the white fungus in warm water for half an hour,

  • Apple Tremella Soup Recipe Illustration 3

    3.Wash, peel, core and cut the apples into small pieces,

  • Apple Tremella Soup Recipe Illustration 4

    4. Wash the red dates, remove the core and slice them into slices.

  • Apple Tremella Soup Illustration 5

    5.Put water into the pot and add white fungus, bring to a boil over high heat, then reduce to low heat and simmer for 30 minutes.Gum.

  • Apple Tremella Soup Illustration 6

    6.Join Apple,

  • Apple Tremella Soup Illustration 7

    7.Add red dates,

  • Apple Tremella Soup Illustration of how to do it 8

    8.Add brown sugar,

  • Apple Tremella Soup Illustration 9

    9. Cook for 10 minutes and done ✔️.

  • Apple Tremella Soup Illustration 10

    10.Very delicious!

  • Apple Tremella Soup Illustration 11

    11.If you like it, you must try it~

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