
Health benefits
Apple: Promotes body fluids
Tremella fungus: Maintains healthy skin and mucous membranes
Red dates: Replenishes the spleen and stomach, replenishes qi and blood
Ingredients
Apple ( Half ) | Tremella (appropriate amount) |
Red dates ( 8 ) | Brown sugar ( 2 pieces ) |
How to make apple tremella soup

1. Prepare all ingredients.

2. Soak the white fungus in warm water for half an hour,

3.Wash, peel, core and cut the apples into small pieces,

4. Wash the red dates, remove the core and slice them into slices.

5.Put water into the pot and add white fungus, bring to a boil over high heat, then reduce to low heat and simmer for 30 minutes.Gum.

6.Join Apple,

7.Add red dates,

8.Add brown sugar,

9. Cook for 10 minutes and done ✔️.

10.Very delicious!

11.If you like it, you must try it~
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!



![[Lantern Festival] Traditional custom must-eat glutinous rice balls](https://img1.baitai100.com/2024-07/01/ab178acda985751e7a97b5e55e088bff8220712d.webp)



