Peach gum, red dates and barley soup

2024-06-22 00:02:52  Views 1 Comments 0

Health benefits

Barley: protects teeth and bones
Red dates: nourishes the spleen and stomach, replenishes qi and blood

Ingredients

Peach gum ( 35g )
Barley ( 40g )
Red dates ( 80g )
Old rock sugar ( 20g )

How to make peach gum, red dates and barley soup

  • Illustration of how to make peach gum, red dates and barley soup 1

    1.Prepare ingredients

  • Illustration of how to make peach gum, red dates and barley soup 2

    2. Soak peach gum for more than 6 hours.This is the before and after comparison picture.Soak barley as well, but it doesn’t take that long.

  • Illustration of how to make peach gum, red dates and barley soup 3

    3.Clean the red dates

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    4.Use scissors to remove the core, leaving the pulp

  • Illustration of how to make peach gum, red dates and barley soup 5

    5. Peach gum must be rinsed several times to remove black impurities.Pour into the rice cooker

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    6.Pour barley into the rice cooker

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    7.Add red dates

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    8.Add 1.2 liters of water

  • Recipe for peach gum, red dates and barley soup Illustration 9

    9.Start making soup button

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    10.Add rock sugar in the last 5 minutes

  • Illustration of how to make peach gum, red dates and barley soup 11

    11.Finished product picture

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