Health benefits
Luffa: low protein
Eggs: enhance immunity, protect eyes and improve vision
Shopee: protect liver, enhance immunity , delay aging
Food ingredients
Luffa ( One ) | Egg ( One ) |
Shopee ( handful ) | Oil ( Appropriate amount ) |
Salt ( One spoonful ) |
How to make loofah egg soup
1. Prepare the required materials and soak them in water before grilling them.Excess saltiness
2.Peel the loofah and cut into even pieces
3.Put oil in the pot and heat it
4. Pour in the egg liquid and fry the eggs into even pieces, then scoop them out and set aside
5. Heat up a little more oil and fry the loofah in the pot until it changes color
6.Add appropriate amount of water
7. Boil water and open Add eggs and cook together
8. After cooking for a while, add the shrimp skin and cook together and then add a spoonful of salt.Seasoning
9.Cook for a while and then turn off the heat
10. Take a picture of the finished product, and a refreshing and delicious loofah egg soup is completed.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
