Health benefits
Luffa: low protein
Shrimp: protect liver, enhance immunity, delay aging
Cooking wine: low protein
Ingredients
Luffa ( One ) | Seafood Mushroom ( 100g ) |
| Jiwei shrimp ( 16 pieces ) | Ginger ( a piece ) |
Cooking wine ( a spoonful ) | Egg ( one ) |
Edible oil (appropriate amount) | Edible salt ( appropriate ) |
Pepper ( Appropriate amount ) | Chicken Essence ( Appropriate amount ) |
Chives ( One ) |
How to make shrimp, loofah and mushroom soup
1. Here is a beautiful picture.
2.Very delicious!
3. Peel and cut the loofah with a hob.
4. Chop the ginger, chop the green onions, and cut the seafood mushrooms into sections.
5. Remove the shrimp lines, heads and shells from the base shrimp, add a spoonful of cooking wine, A few slices of ginger, appropriate amount of salt and pepper, marinate for 10 minutes.
6. Beat the eggs with a pinch of salt.
7.Put oil in the pot, fry the shrimps and serve.
8. Leave the base oil in the pot and saute the ginger until fragrant.
9.Add the loofah and stir-fry.
10.Add seafood mushrooms.
11.Put in appropriate amount of water.
12. Bring to a boil over high heat and add the shrimp.
13.Put salt.
14.Put in a spoonful of light soy sauce.
15. Pour in the egg liquid.
16.Add pepper chicken essence.
17. Sprinkle with chives and serve!
18. Warm and nutritious!
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