Ingredients
Sydney ( 1 ) | Lily ( 15 grams ) |
Lotus seeds ( 15 grams ) | Red dates ( 6 pcs ) |
Rock sugar ( 60g ) |
How to make Sydney Lily, Lotus Seed and Tremella Soup
1.Prepare the required ingredients...
2. Soak the white fungus in water for 2 hours in advance...
3.Soak lily and lotus seeds in warm water for 1 hour...
4.Rinse the soaked Tremella fungus with running water.Clean and cut into small cubes...
5. Wash the soaked lilies and lotus seeds Remove the lotus seed core, otherwise it will be bitter...
6. Wash and set aside.Rinse well and set aside...
7. Prepare enough water in the pot at one time and pour in the white fungus., lily and lotus seeds, bring to a boil over high heat, then reduce to low heat and simmer for about 40 minutes...
8.Sydney Wash, core and cut the pears into small pieces.No need to peel...(wash and cut into pieces when almost used, otherwise they will turn black easily)
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9. Boil until the soup is thick and the white fungus is boiled out, add the chopped pear, red dates and rock sugar and continue to cook for 20 minutes...
10.After boiling, add an appropriate amount of washed wolfberry, and it is ready to serve!
Tips
Cut the white fungus into small pieces as much as possible to make it easier to boil out the gelatin
Be sure to boil the soup until it feels viscous before adding the pear
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