Health benefits
Winter melon: promotes body fluid
Carrot: enhances immunity, protects eyesight, fights and prevents cancer
Shiitake mushroom: dispels wind
Ingredients
Big bones ( One and a half pounds ) | Winter melon (appropriate amount) |
Carrot ( One ) | Shiitake mushroom ( Seven ) |
Onion, ginger and garlic ( Appropriate amount ) | Onions ( appropriate amount ) |
White vinegar (appropriate amount) | Sweet noodle sauce ( appropriate amount ) |
Pepper ( appropriate amount ) | Oil and salt ( appropriate amount ) |
Rock sugar ( appropriate amount ) | Cilantro (appropriate amount) |
Wolfberry (appropriate amount) | Geranium leaves Cinnamon ( appropriate amount ) |
Cooking wine ( appropriate amount ) | Shopee ( wash ) |
Jujube (appropriate amount) | Hawthorn slices (appropriate amount) |
How to make big bone winter melon soup
1.Onion, ginger, garlic, onion, chopped and set aside
2.Cilantro, chopped
3.Wash the winter melon and cut into pieces,
4.Shiitake mushrooms, soaked
5. Wash the shrimp skin,
6.Wash the big bones, boil them in boiling water,
7.Wash and drain Dry moisture
8. Sauté onion, ginger and garlic until fragrant, then stir-fry
9.Enlarge the bones, add sweet noodle sauce, and stir-fry for three minutes
10.Add appropriate amount of water, jujubes, cinnamon leaves, rock sugar, white vinegar, cooking wine, hawthorn slices, and simmer for 20 minutes
11.Add winter melon and carrots and simmer for twenty minutes
12.Put in salt and pepper
13.Add dried shrimps, wolfberry, coriander,
14.Out of the pot
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