Health benefits
Spare ribs: Maintain healthy skin and mucous membranes
Corn: Remove dampness
Carrots: Enhance immunity, protect eyes and improve eyesight.Anti-cancer and anti-cancer
Food ingredients
Pork Ribs ( 300g ) | Corn ( 1 ) |
Carrot ( 1 ) | Kelp ( a small piece ) |
Shiitake mushrooms ( 4 -5 pieces ) | White radish ( appropriate amount ) |
Onion, ginger and garlic ( appropriate amount ) | Chicken Gold ( Moderate amount ) |
Salt ( appropriate ) | Pepper or Sichuan pepper powder Or five-spice powder ( appropriate amount ) |
How to make corn, kelp, radish, and mushrooms and pork ribs soup
1.Put the ribs into the pot under cold water, add ginger and green onion, skim off the foam and set aside
2. Heat the oil until it is 50% hot, add the pork ribs and stir-fry back and forth.After 2 minutes, add the ginger slices and green onion segments
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3. Stir-fry until both sides are slightly brown, then pour into a casserole, add water to cover the ribs, simmer over medium heat for 1 hour, then turn to low heat, add the prepared corn, white Radish, carrot, mushroom
4. Boil over low heat for 15 minutes and then put it in and ready of kelp, add salt, chicken gold, and pepper, and continue to simmer for 15 minutes
5.It’s done
Tips Shi
You can also add radish and kelp to taste according to personal preference.
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