Mung Bean Lily Tremella Soup

2024-06-22 00:10:25  Views 2 Comments 0

Health benefits

Mung beans: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Mung beans ( 1 handful )
Dried lilies ( A little )
Dried white fungus ( half a flower )
Rock sugar ( appropriate amount )
Boiling water ( appropriate amount )

How to make Mung Bean Lily and Tremella Soup

  • Illustration of how to make mung bean, lily and white fungus soup 1

    1.Mung beans, dried lily, dried white fungus, rock sugar

  • Illustration of how to make mung bean, lily and white fungus soup 2

    2. Soak the dried white fungus in water in advance and wash it

  • Illustration of how to make mung bean, lily and white fungus soup 3

    3. After soaking, remove and chop into pieces

  • Illustration of how to make mung bean, lily and tremella soup 4

    4.Dry mung beans and lilies, clean them

  • Illustration of how to make mung bean, lily and white fungus soup 5

    5.Put it in the stew pot

  • Illustration of how to make mung bean, lily and white fungus soup 6

    6.Add the chopped white fungus as well

  • Illustration of how to make mung bean, lily and white fungus soup 7

    7.Pour in an appropriate amount of rock sugar

  • Illustration of how to make mung bean, lily and tremella soup 8

    8.Add appropriate amount of boiling water

  • Illustration of how to make mung bean, lily and tremella soup 9

    9.Cover the lid, press Simmer, and simmer for 2-3 hours p>

  • Illustration of how to make mung bean, lily and tremella soup 10

    10.Ready to eat after opening the lid

  • Illustration of how to make mung bean, lily and white fungus soup 11

    11.It tastes better if chilled

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Tips

Put the cooked mung bean, lily and tremella soup in the refrigerator to chill it for a better taste

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