
Health benefits
Carrots: Enhance immunity, protect eyesight, fight cancer and prevent cancer
Potatoes: Harmonize the stomach
Beef: Supplement Spleen and stomach, strengthen muscles and bones, replenish qi and blood
Food ingredients
Carrot ( Half ) | Potato ( Half ) |
Beef (Moderate amount) | Salt ( a little ) |
How to make carrot and beef soup with beans

1.Beef, potatoes, carrots

2.Carrot, Peel, wash and cut the potatoes into small pieces, cut the beef into pieces as well

3.Put the chopped ingredients into the stew pot

4.Add appropriate amount of water

5.A little salt

6.Close the lid and put it into the water-proof saucepan
7.Cover the lid again, press Fast Stew, and set the time for 2 hours
8.It can be opened and eaten after 2 hours
Tips
These ingredients are enough to stew for one person.If adults want to eat, the amount can be increased
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