Broccoli, Shrimp and Tofu Soup

2024-06-22 00:14:16  Views 2 Comments 0

Health benefits

Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight
Tofu: moisturize dryness
Pepper: nourish blood , tooth protection, bone protection

Food ingredients

Tofu ( 1 piece )
Broccoli ( 20g )
Shrimp ( 15 pieces )
Ginger and garlic (appropriate amount)
Pepper ( Half a spoon )
Salt ( Half a spoon )
Cooking wine ( 1 spoon )

How to make broccoli, shrimp and tofu soup

  • Illustration of how to make broccoli, shrimp and tofu soup 1

    1. Prepare all ingredients.Cut the broccoli into small florets and soak in salted cold water for 5 minutes and then rinse.

  • Illustration of how to make broccoli, shrimp and tofu soup 2

    2. Devein the shrimp, add salt and cooking wine and marinate for 5 minutes.

  • Illustration of how to make broccoli, shrimp and tofu soup 3

    3. Heat oil in the pot, add ginger and garlic and sauté until fragrant, add shrimp and stir-fry until color changes.

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    4.Add a bowl of water and bring to a boil,

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    5.Pour in the tofu and bring to a boil again,

  • Illustration of how to make broccoli, shrimp and tofu soup 66.Add half a spoonful of salt and half a spoonful of pepper and mix thoroughly,
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    7. Finally add broccoli and cook for 20 seconds before serving!

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    8.Finished product.

  • Illustration of how to make broccoli, shrimp and tofu soup 9

    9. Delicious and delicious,

  • Illustration of how to make broccoli, shrimp and tofu soup 10

    10.Nutritional and healthy.

Tips

The soup is cooked and served quickly.

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