"Local Chicken Soup" without adding a drop of oil and you won't get tired of it even after drinking it for three days

2024-06-22 00:14:37  Views 2 Comments 0

Health benefits

Chicken: enhance immunity, protect eyes, maintain skin and mucous membrane health
Corn: remove dampness
Kelp: Reducing phlegm

Ingredients

Chicken ( A quarter of a whole )div>
Corn ( Half root )
Kelp ( 50g )
Yam ( 1 root )
White Jade Mushroom ( 30 grams )
Onions ( 1 root )
Ginger ( 4 pieces )
Red dates ( 5 )
Salt ( 6 grams )
Chicken essence ( 5 ​​grams )
White pepper ( 5 )
Cilantro ( 2 roots )

"Local Chicken Soup" that does not add a drop of oil and will not get tired of you even after three days of drinking How to make it

  • It doesn’t add a drop of oil and you won’t get tired of it even after three days of drinking.

    1.Put the chicken into the pot with stir-fried water.Be sure not to add oil and flatten it until it is slightly yellow.If you don’t have a non-stick pot, just rub the bottom of the pot with ginger slices to prevent the pot from sticking.role.

  • Illustration of how to make

    2.Onion, ginger, Set aside red dates

  • Illustration 3 of how to make

    3.Yes Feel free to prepare the ingredients you like.

  • It doesn't add a drop of oil and won't get greasy even after drinking it for three days.

    4. Adding white jade mushrooms will make your chicken soup thicker and white

  • Do not add a drop of oil , Illustration of how to make 5.Put the chicken into the bottom of the casserole, put the ingredients into the pot one by one, simmer over high heat and then simmer over low heat for two hours, add salted chicken essence
  • Illustration of how to make

    6.Put white pepper and coriander into the bowl Pour out the chicken soup.

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