
Health benefits
Tomatoes: produce body fluids and quench thirst
Tofu: moisturize dryness
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Tomatoes ( one ) | Tofu ( 50g ) |
Eggs ( 1 ) | Oil ( 5g span> ) |
Salt ( 3g ) | Cooking wine ( 5g ) |
Ginger ( 5g ) | Onions ( 10g ) |
How to make tomato, tofu and egg soup

1.Preparation Have all the materials ready.

2. Blanch the tomatoes in boiling water with a cross knife, peel and cut into cubes.

3. Chop the tomatoes, tofu, ginger and green onions into cubes and set aside.Beat the eggs and set aside.

4. Heat the oil in the pan.

5.After the oil is hot, add the tomatoes and stir-fry over low heat until soft and the juices come out p>

6. Add appropriate amount of water after the tomatoes are fried.

7. Add an appropriate amount of ginger to remove the smell.

8.After the water boils, add the tofu.

9.Add a little cooking wine.

10. Boil for two minutes and then pour in the egg liquid.

11. Then cook for another two minutes.

12.Two minutes later.

13.Add a little chopped green onion.

14. Then add an appropriate amount of salt to taste.

15. Stir it.

16.Out of the pot
Tips
Tomatoes must be peeled and then fried for a better taste, especially in hot weather A bowl of tomato and egg soup is a great addition to rice
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