Tomato, tofu and egg soup

2024-06-22 00:15:58  Views 2 Comments 0

Health benefits

Tomatoes: produce body fluids and quench thirst
Tofu: moisturize dryness
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Tomatoes ( one )
Tofu ( 50g )
Eggs ( 1 )
Oil ( 5g span> )
Salt ( 3g )
Cooking wine ( 5g )
Ginger ( 5g )
Onions ( 10g )

How to make tomato, tofu and egg soup

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    1.Preparation Have all the materials ready.

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    2. Blanch the tomatoes in boiling water with a cross knife, peel and cut into cubes.

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    3. Chop the tomatoes, tofu, ginger and green onions into cubes and set aside.Beat the eggs and set aside.

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    4. Heat the oil in the pan.

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    5.After the oil is hot, add the tomatoes and stir-fry over low heat until soft and the juices come out p>

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    6. Add appropriate amount of water after the tomatoes are fried.

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    7. Add an appropriate amount of ginger to remove the smell.

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    8.After the water boils, add the tofu.

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    9.Add a little cooking wine.

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    10. Boil for two minutes and then pour in the egg liquid.

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    11. Then cook for another two minutes.

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    12.Two minutes later.

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    13.Add a little chopped green onion.

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    14. Then add an appropriate amount of salt to taste.

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    15. Stir it.

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    16.Out of the pot

Tips

Tomatoes must be peeled and then fried for a better taste, especially in hot weather A bowl of tomato and egg soup is a great addition to rice

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