
Health benefits
Banana: moisturizes the lungs
Apple: promotes body fluids
Ingredients
Blanched spinach ( 80g ) | Banana ( 120g ) |
Apple ( 150g ) | Pineapple ( 150g ) |
Comprehensive nuts ( 20g ) | Soy protein powder ( 15g ) |
| Warm water ( 400ml ) |
How to make green energy soup

1.Prepare all the ingredients

2.Pour all the ingredients into the container and start the machine , slowly increase the speed from speed 1 to speed 10, and stir for 60 seconds, or adjust to the preset program: juice button.During the mixing process, a stirring rod is required to assist the stirring

3. Turn off the machine and pour it out.A cup of nutritious green energy soup for ears is ready.
本文地址:https://food.baitai100.com/post/19543.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







