Health benefits
Tremella fungus: maintains healthy skin and mucous membranes
Lotus seeds: nourishes the kidneys and strengthens essence
Rock sugar: harmonizes the stomach
Ingredients
Tremella fuciformis ( 1/2 pieces ) | Peach gum ( 20g ) |
| Lotus seeds ( 18 grams ) | Cranberries ( 12 grams ) |
Rock sugar ( appropriate amount ) | Water ( appropriate amount ) |
How to make peach gum, lotus seeds and tremella soup (beauty and beauty)
1. Prepare the following ingredients.(I forgot to take a picture of the rock sugar)
2. Soak peach gum for twelve hours in advance more than hours.
3.Clean the peach gum to remove black bark and other impurities.
4. Soak the white fungus for about an hour in advance.
5. Rinse clean, cut off the yellow part at the bottom of the white fungus, and tear it Cut into small portions and set aside.
6.Clean the lotus seeds.
7. Then put the white fungus and peach gum into the rice cooker inner pot.
8.Add the washed lotus seeds.
9.Add appropriate amount of water.(The amount of water should be added according to personal circumstances)
10.Cover Put the lid on the rice cooker, turn on the power, and press the soup button for two hours.
11.In the last five minutes, add rock sugar and cranberries.(Add the amount of rock sugar according to personal preference)
12.Stir it.look! Full of gum!
13. A beautifying peach gum, lotus seed and tremella soup is ready..
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