Carrot, Corn, Yam and Pork Ribs Soup

2024-06-22 00:19:01  Views 1 Comments 0

Health benefits

Spare ribs: Maintain healthy skin and mucous membranes
Corn: Remove dampness
Carrots: Enhance immunity, protect eyes and improve eyesight.Anti-cancer and anti-cancer

Food ingredients

Pork ribs ( One and a half pounds )
Corn ( two )
Carrot ( One )
Yam ( One )
Oil and salt ( appropriate amount )
White vinegar ( appropriate amount )
Cooking wine (appropriate amount)
Onion, ginger and garlic (appropriate amount)
Wolfberry ( a small handful )
Chicken Essence ( Appropriate amount )
White sugar ( Appropriate amount )

How to make carrot, corn, yam and pork ribs soup

  • Carrot, corn, yam and pork ribs soup recipe 1

    1. Cut the ribs into sections, wash them, and slice the ginger.

  • Carrot, corn, yam and pork ribs soup recipe 2

    2.Add cold water, ginger slices and cooking wine to the ribs

  • Illustration of how to make carrot, corn, yam and pork ribs soup 3

    3. Boil over high heat for five minutes to remove bloodshot and oily foam

  • Carrot, corn, yam and pork ribs soup recipe 44.Wash with cold water, drain and set aside
  • Illustration of how to make carrot, corn, yam and pork ribs soup 5

    5. Wash the carrots and cut into pieces

  • Illustration of how to make carrot, corn, yam and pork ribs soup 6

    6.Corn washing Clean and cut into sections

  • Carrot, corn, yam and pork ribs soup recipe 7

    7.Peel the yam, wash it and cut it into hob pieces

  • Illustration of how to make carrot, corn, yam and pork ribs soup 8

    8.Chop green onion, ginger and garlic, wash wolfberry and set aside

  • Illustration of how to make carrot, corn, yam and pork ribs soup 9

    9. Heat oil, add pork ribs, and stir-fry for three minutes

  • Illustration of how to make carrot, corn, yam and pork ribs soup 10

    10.Both sides of the ribs are slightly yellow

  • Illustration of how to make carrot, corn, yam and pork ribs soup 11

    11.Add garlic, ginger, enough water to cover the ribs, a small spoonful of cooking wine, a spoonful of sugar, bring to a boil over high heat, and simmer over medium heat for half an hour

  • Illustration of how to make carrot, corn, yam and pork ribs soup 12

    12.Put in corn, yams, carrots, and wolfberries, and simmer over high heat for 15 minutes

  • Illustration of how to make carrot, corn, yam and pork ribs soup 13

    13.Add two spoons of salt and white vinegar, and simmer over medium heat for another fifteen minutes

  • Illustration of how to make carrot, corn, yam and pork ribs soup 14

    14.Add chicken essence, stir evenly, add chopped green onion and serve,

Tips

The ribs must be stewed until tender.White vinegar is added to stew the calcium in the bones.In the soup, corn, carrots and yams do not need to be stewed for too long, otherwise the taste will be average.If you personally like to eat it stewed more rotten, you can stew it for a while.

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