Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Ingredients
Tremella fuciformis ( Half flower ) | Peach Gum Saponaria Mi Xueyan Combination ( One pack ) |
Jujube ( six ) | Rock sugar ( 10 grams ) |
Recipe for Tremella Peach Gum Snow Swallow Soup
1. Prepare the raw materials.
2. Soak peach gum and saponin rice in cold water for twelve hours.
3. Soak the snow swallow in cold water for eight hours.
4. Soak the white fungus in cold water for about two hours.
5.After soaking the white fungus, remove the root and tear it into small florets.
6. Use tweezers to remove bark impurities from the soaked peach gum.
7.Clean the jujubes and remove the pits.
8.Put an appropriate amount of water into the casserole, add tremella, peach gum, and soap Bring corn and jujube to a boil over high heat and simmer over low heat for an hour.
9.Add the cleaned snow swallow.
10. Add rock sugar and simmer for another twenty minutes.
11. Let’s eat the beauty soup.
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