Health benefits
Tomatoes: produce body fluids and quench thirst
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, and fight cancer Cancer prevention
Food ingredients
Small row ( 800g ) | Tomatoes ( 2 ) |
Potatoes ( 2 ) | Carrot ( 1 root ) |
Onion ( 1/3 pieces ) | Ginger ( 1 piece ) |
Scallions ( 1 root ) | Cilantro ( 1 root ) |
| Salt ( 8g ) | Tomato sauce ( 20ml ) |
Cooking wine ( 8g ) | Oyster sauce ( 5 grams ) |
Light soy sauce ( 5 grams ) | Zanthoxylum bungeanum ( 10 capsules ) |
1. Prepare the ingredients.Pork ribs, tomatoes, potatoes, carrots, onions, spring onions, ginger, coriander.
2. Cut the ribs into pieces, wash and set aside.
3. Boil water in a pot and blanch the ribs.
4. Blanch the pork ribs until they bleed, wash and set aside.
5.Put the ribs into the casserole.
6.Add 1500ml water.Turn on high heat, cover, and bring the ribs to a boil.
7. While the ribs are cooking, chop the green onion, ginger and onion and set aside..
8. After the ribs are boiled in the pot, knock off the foam that floats on it.
9.Add onions, ginger and green onions, bring to a boil over high heat.
10. Add seasonings, cooking wine, oyster sauce, and light soy sauce one by one.
11.Add the peppercorns.Cover and simmer over low heat for 60 minutes.
12.The braised pork ribs are this color.
13. Add carrots, potatoes and tomato cubes, turn up the heat and continue to simmer.
14.Add salt at this time.
15.Put on some tomato sauce.Cover and simmer for 30 minutes.
16.The soup will be ready in half an hour.
17.Turn off the heat, sprinkle with green onions and coriander, stir evenly, and you're done On the table.
18.A bowl of nutritious pork ribs that are sweet and sour, strengthening the spleen and eliminating food The soup is ready!
Tips
It is best not to add salt in advance, so that the ribs will not rot easily.Friends who like it thicker can add two more potatoes.The potatoes will dissolve in the soup and the thick soup will taste better!
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