Health benefits
Fresh clams: protect liver, enhance immunity, delay aging
Luffa: low protein
Lard: delay aging, Antioxidant, anti-cancer and anti-cancer
Food ingredients
Fresh clams ( 300g ) | Luffa ( 1 root ) |
Chives ( One ) | Lard ( 1 tablespoon ) |
Salt ( appropriate amount ) | White pepper ( appropriate amount ) |
Steamed fish soy sauce ( appropriate amount ) | Cooking wine (appropriate amount) |
Chicken essence ( appropriate amount ) |
How to make loofah and fresh clam soup
1.Soak fresh clams in boiling water twice before uncooking them, wash and dry them for later use
2.Peel and slice the loofah.Cut chives into rings and set aside (divided into 2/1 portions)
3.Put the oil into the pan Sauté lard and chives (2/1 part) until fragrant
4.Pour in boiling water p>
5.Add cooking wine, steamed fish soy sauce, and white pepper
6. Boil water, add fresh clams and cook for 3 minutes
7.Add loofah and fresh scallops
8.Add salt and chicken essence
9.Finished product: Remove from the pan and sprinkle with chopped green onion.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
