
Health benefits
Seaweed: enhance immunity, protect eyesight, fight cancer and prevent cancer
Winter melon: promote fluid production
Ingredients
Winter mushrooms ( 4 ) | Porphyry ( 2 grams ) |
Winter melon ( 200g ) | Salt ( 4g ) |
Water ( appropriate amount ) |
How to make mushroom and seaweed soup

1.Prepare the ingredients
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2. Remove the legs from the mushrooms and clean them

3.Put the washed mushrooms in a bowl for later use

4. Peel the winter melon and cut into pieces

5.Prepare 2 grams of seaweed

6.Pour an appropriate amount of water into the pot, close to one-fifth of the position of the soup pot

7.After the water boils, add seaweed

8.Pour in the mushrooms

9. Add the winter melon, Cook for 10 minutes

10.After 10 minutes, add 4 grams of salt

11.After 2 minutes, put it into a bowl

12.The mushroom and seaweed soup is ready~

13.Finished product picture
Tips
*Winter mushrooms need to be washed about three times
2.The time for cooking mushroom and seaweed soup should not be long.Add salt when the winter melon is soft.
3.Add salt before cooking to reduce Sodium content of food
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