Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
Tremella fuciformis (appropriate amount) | Red dates ( 7 ) |
Wolfberry ( Appropriate amount ) | Rock sugar ( Appropriate amount ) |
How to make Tremella Soup
1.I soaked the white fungus in hot water for two hours
3. Break the white fungus into small pieces and put it into a pot, add an appropriate amount of water and then add the red dates
4.Put the lid on the pot and adjust the valve to seal
5. Just press the button
6.Add wolfberry and rock sugar after automatic pressure relief
7.Cover the pot and simmer for a while to allow the rock sugar to melt
8.Beauty and beauty are very suitable for female friends
2. Wash and remove the stems of white fungus and prepare the ingredients: red dates, wolfberry and rock sugar
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
