Ingredients
Fu Shen ( 20g ) | Longan meat ( 20 pcs ) |
Black plums ( 3 pcs ) | Red dates ( 7 pcs ) |
How to make blood-tonifying and calming soup
1.The materials are ready and washed, and the red dates should be pitted.
2. Add an appropriate amount of water to the pot and bring to a boil, add all the ingredients and cook for 20 minutes.
3.Put it out and let it warm before drinking it directly.
Tips
Those who like sweets or find the taste too sour can add rock sugar to taste.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
