Healthy eight-treasure porridge

2024-07-03 22:00:55  Views 2 Comments 0

Health benefits

Red dates: nourish the spleen and stomach, replenish qi and blood

Ingredients

Babao rice (prepared from supermarkets) ( Almost half a catty )
Borneo Candy ( 5小快 )
Red dates ( 15 pcs )
Water ( 1 and a half tablespoons of water )

How to make healthy eight-treasure porridge

  • Healthy eight-treasure porridge recipe 1

    1. Prepare born sugar and red dates, wash them and set aside

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    2.Prepare Babao Rice

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    3.Put it into a pot and wash it with water.It is best to wash it several times

  • Illustration of how to make healthy eight-treasure porridge 4

    4.Put in 1 large spoon and half of water

  • Illustration of how to make healthy eight-treasure porridge 5

    5.Put Add borneol sugar

  • Illustration of how to make healthy eight-treasure porridge 6

    6.Add red dates

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    7. Put all the materials in and put them into the high-pressure rice cooker

  • Illustration of how to make eight-treasure porridge for health 8

    8. Press the porridge button, cook for 30 minutes, then cook for another 30 minutes

  • Illustration of how to make healthy eight-treasure porridge 9

    9. Cooked porridge,

Tips

The amount of sugar I have is on the sweet side.If you don’t like it so sweet, you don’t need to add so much.

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