
Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Tofu: moisturize dryness
Shrimp skin: protect liver, Enhance immunity and delay aging
Food ingredients
Spinach ( 2 pcs ) | Tofu ( 1 box ) |
How to make spinach and tofu soup

1.Two spinach, one box of tofu, appropriate amount of dried small shrimps

2.Wash and chop spinach,

3.Cut tofu into cubes.

4.Put water in the pot.After the water boils, pour in the shrimp skin and cook for 5 minutes.

5.Then add tofu and cook until the water boils,

6.After the water boils, turn to medium heat and add salt

7.Pour in the spinach (it’s best to blanch the spinach on one side, I didn’t blanch it because I didn’t have enough time).After it’s cooked, add a little MSG and sesame oil to taste!

8.It’s out of the pot
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