Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Corn: remove dampness
Peanut oil: delay aging, antioxidant, Anti-cancer and anti-cancer
Food ingredients
Eggs ( 1 ) | Corn ( 1 ) |
Peanut oil ( 1 spoon ) | Onion leaves ( 1 root ) |
Peanut oil ( A spoonful ) | Onion leaves (chives) ( One stick ) |
How to make corn and egg custard
1. Wash the corn, cut the green onion into small sections, prepare a plate and a plugboard (we It’s called potato shreds)
2.Use a wire inserting board for corn to insert the slurry and foam p>
3.Insert multiple loops several times
4.Put out all the juice from the corn, as shown in Figure 4
5.Bring a small basin, pour the corn juice and foam into it, and then add a beaten egg
6.Put green onions (small segments) and a spoonful of peanut oil
7.Stir evenly
8.Place in pressure cooker and steam for 15 minutes
9. Take it out after 15 minutes so that the egg custard will be more tender
10.The tender and tender fragrance of corn egg custard is delicious
Tips
For corn, choose water corn.If not, you can also choose tender corn
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