Health benefits
Pork ribs: maintain healthy skin and mucous membranes
Winter melon: promote fluid production
Ingredients
Pork ribs (appropriate amount) | Winter melon ( Half ) |
Sesame oil ( 20 grams ) | Salt ( 20 grams ) |
Chicken Essence ( 15g ) | Onions ( 1 root ) |
Garlic ( 4 cloves ) | Ginger ( 1 small piece ) |
Aniseed ( 20 grams ) |
How to make winter melon and pork ribs soup
1. Cut the ribs into sections, wash and prepare them,
2. Boil water in the pot, add the ribs, skim off the floating skin, remove the ribs and drain the water and set aside
3.Wash the winter melon, peel it, remove the pulp, and cut it into pieces
4. Pour water into the pot, put the ribs into the water, add onions, ginger, garlic, aniseed, salt, bring to a boil over high heat, then turn to low heat and slow down Stew for half an hour,
5.Then add the winter melon cubes and simmer for 5 minutes,
6.Add salt, chicken essence, some sesame oil, and chopped green onion
Tips
If you don’t like the ribs hard, you can use more ribs Stew for half an hour.When stewing the ribs, you should pour enough water at one time and do not add water midway
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