Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Tomatoes: produce fluid and quench thirst
Fungus: delay aging, antioxidant , anti-cancer and anti-cancer
Food ingredients
Eggs ( 2 ) | Tomatoes ( 2 ) |
Chopped green onion ( 1 ) | Agaric ( 5 ) |
Oil ( Appropriate amount ) | Salt ( Appropriate amount ) |
Light soy sauce (appropriate amount) | MSG (appropriate amount) |
Shiquan ingredients ( appropriate amount ) |
How to make fungus, tomato and egg soup
1.Soak the fungus in boiling water for two hours
2. Cut the fungus into slices
3. Chop the green onion, fry it in the oil pan, and then add the tomatoes , chopped green onion, and fungus are stir-fried, then add water.After the water boils, pour the eggs into the pot while stirring, add salt, monosodium glutamate, light soy sauce, and all the ingredients and it is ready to eat.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
