
Health benefits
Dragon fruit: low protein
Ingredients
Egg yolk ( 2 ) | Dragon fruit ( Half span> ) |
Perilla seed oil ( appropriate amount ) |
How to make dragon fruit custard for baby food supplement

1.Dragon fruit pressed juice

2.Add half an eggshell of dragon juice six times to the egg yolk

3.Stir and sieve

4. Cover with plastic wrap, poke holes in the water, boil the pot, steam for 8 minutes and simmer for five minutes

5.Drop a little perilla seed oil out of the pot to strengthen the brain, supplement nutrition and improve immunity
Tips
Filter to make it more delicate
Cover with plastic wrap to prevent steam from refluxing, causing honeycomb holes that are not tender and smooth
Remember to tie small Holes are breathable
本文地址:https://food.baitai100.com/post/19937.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







