
Health benefits
Kiwi fruit: clear away heat
Dragon fruit: low protein
Lotus root powder: nourish blood, low protein
Ingredients
Tangyuan (appropriate amount ) | Kiwi ( 1 ) |
Raspberry ( a little ) | Dragon fruit ( appropriate amount ) |
Clean water ( appropriate amount ) | Sugar ( a little ) |
Lotus root starch ( a little ) |
How to make fruit dumplings

1.Wash kiwi and dragon fruit and cut into small pieces.

2.Put an appropriate amount of water into the pot.After the water boils, add the small glutinous rice balls and bring to a boil.

3. After the glutinous rice balls float to the surface, turn down the heat, add all the fruits, and add a little sugar to taste.

4.Turn up the heat, add lotus root starch to thicken, and stir evenly.

5.The delicious fruit dumplings are presented immediately.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!






