Health benefits
Pork liver: protect liver, enhance immunity, delay aging
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Food Ingredients
Pork liver( 100g ) | Spinach ( 200g ) |
Agaric (appropriate amount) | Salt ( a little ) |
Lard ( a little ) |
How to make spinach and pork liver soup
1.Wash and cut the spinach and set aside
2. Fresh pork liver slices, rinse with water a few times Second-rate.
3.Add an appropriate amount of salt, grab it with your hands a few times, and then clean it.This will remove the blood and fishy smell.The cooked pork liver is also tender and smooth.
4.Clean the fungus after soaking and set aside
5. After the water in the pot is boiled, add the pork liver and bring to a boil over high heat.
6.Add spinach, bring to a boil over high heat, add a little salt, and turn off the heat.
7.You can add a little lard to enhance the flavor.
8.Picture of the finished product of spinach and pork liver soup that is light and not greasy! If you like white pepper, you can sprinkle some.
Tips
1: If you don’t like lard, you don’t need to add it.
2: Generally, my family does not add MSG in cooking or soup.You can add it yourself if needed.
3: Just cook the pork liver over high heat.Don’t cook it for too long, otherwise it will become old.
4: Put the spinach down and bring to a boil over high heat, then turn off the heat immediately.This will keep it green.
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